Three Ways to Glorify God in Worry and Anxiety

Note: This article is adapted from a lesson I taught at The Rock young adult ministry at New Covenant Bible Church in February of 2021. You can listen to the lesson here.

Disclaimer: I am not a medical doctor. All content on this website is for informational and educational purposes only and does not constitute or replace medical advice. Always consult a professional in the area of your particular needs and circumstances before making any decisions about your mental health.

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Anxiety comes in all shapes and sizes. Some of our concerns are attached to legitimate threats; others are demons of our imagination. I appreciate Winston Churchill’s words: “When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened.”

Fortunately, God cares about all of our anxieties (1 Peter 5:7)—regardless of the source—and he beckons us to come to him in our time of need (Hebrews 4:16). Beyond this, God also intends to use us despite our worries (2 Corinthians 1:3-5). You don’t need to be strong or have it all together in order to be used by God or to glorify him. In fact, God specializes in working in and through weak people. In the words of John Piper, “God loves to be at a disadvantage just before he wins.”

Far from benching you in your weakness, God intends to beautify you, reveal himself to you, bear fruit through you, and showcase his power through your weakness (2 Corinthians 12:9). So, how can we glorify God in our worry and anxiety? Consider three steps as a starting point.

#1: Pray your feelings.

Key verse: “Is anyone among you suffering? Let him pray. Is anyone cheerful? Let him sing praise” (James 5:13).

Perhaps the most comforting aspect of James 5:13 is what it does not say. Notice that it does not say, “Is anyone among you suffering? Celebrate anyway! Is anyone among you worrying? Just pretend like you’re happy!” Instead, this verse acknowledges that worshiping God will look different on different days of our lives, as we go through different emotions.

God knows and honors the fact that we’re emotional creatures (Psalm 103:13-14), meaning he doesn’t demand (or expect) that our worship always look gleeful. This is great news. Can you imagine if God only accepted our worship when we were happy? God not only allows us to be real with our emotions—he encourages us to! So, when we feel cheerful, God says, “Sing! Enjoy your happiness! Worship me in your happiness.” When we’re suffering or sad, God says, “Come to me! Pray! Let me help carry your burdens. Worship me in your sadness.”

God is not afraid or ashamed of your emotions. He does not say, “First get rid of your worry, then come to me.” He says, “Come to me with your worry” (Matthew 11:28-30). God doesn’t ask you to be polished, only to be honest. He wants to meet you where you are and to help you walk through it (Psalm 23:4). So, in the words of the psalmist, “Pour out your heart before him! God is a refuge for us!” (Psalm 62:8).

#2: Inform your thoughts.

Key verse: “Take every thought captive to obey Christ” (2 Corinthians 10:5).

A few years ago, I heard a talk on the subject of sin. The speaker didn’t hold any punches. He said, “If you’re struggling with sin, just stop it! If you’re struggling with lust and pornography, just stop it! If you’re struggling with fear and anxiety, just stop it!” Then, at the end of his talk, he literally had everyone say it together: “When we are struggling with sin, what do we do? Just stop it!”

I cringed when I heard this—not because there is no truth in this approach, but because the Bible is not that simplistic! When we are worried and anxious, God does not say, “My child, Just stop it.” But he does say, “Take your thoughts captive.”

What exactly does it mean to take our thoughts captive? Consider the opposite of this statement—to be taken captive by our thoughts. This is when we allow our thoughts (and feelings) to control us or to be the ultimate authority on who God is, who we are, or the way the world is. Whenever we do this, we are extremely vulnerable to being deceived by the lies of worry.

It has been said that there are two primary lies at the root of worry: (1) God is not in control; (2) God is not good. Whenever we are taken captive by our thoughts, these lies are free to fester and grow. How can we uproot these toxic, deceitful narratives? We must inform our thoughts and feelings with God’s promises.

God’s Daily Mercies

There are many wonderful promises to cling to in our worry and anxiety (I provide 15 here), but one of the most important promises to dwell on is the promise of God’s daily mercies. Much of our worrying in life comes when we try to seize control of something today (or figure something out today) that will happen in the future. Yet time and time again throughout Scripture, God welcomes us to simply focus on what he’s put before us today and rest assured that he will take care of us tomorrow (cf. Exodus 16; Lamentations 3:23; Matthew 6:11; 6:34).

Corrie ten Boom gives a powerful illustration of this concept in her book The Hiding Place. When Corrie was six years old, she struggled with the idea that her dad could die at some point in her life. So one day, when he came home from work, she burst into tears and pleaded with him to assure her that he wouldn’t die. Here is the excerpt (lightly edited):

“I need you,” Corrie sobbed. “You can’t die. You can’t.”

Her father sat down beside her and said gently, “Corrie, when you and I go to Amsterdam, when do I give you your train ticket?”

“Well,” she said, “just before we get on the train.” 

“Exactly,” he said. “And our wise Father in heaven knows when we are going to need things, too. Don’t run out ahead of him, Corrie. When the time comes that you need strength, you will look into your heart and find what you need just in time.”

God does not promise to give us today what we need for tomorrow—but he does promise to give us today what we need for today, and to give us tomorrow what we need for tomorrow. And when we rest in this promise—when we depend on God today and trust him to provide tomorrow—we combat the lies of worry and we glorify him.

#3: Remember your Savior.

Key verses:

Cast all your anxieties on him, because he cares for you” (1 Peter 5:7).

For the wages of sin is death, but the free gift of God is eternal life in Christ Jesus our Lord” (Romans 6:23).

In all of our worries, we must remember (at least) two things. First, we have a Savior who cares deeply about all of our concerns (big or small), because he cares deeply about us (1 Peter 5:7). Second, as sinners, our most foundational need is actually not to get rid of our present worry, but to be made right with God—to have our sins paid for, our hearts changed, peace with God restored, and eternal life secured through Christ.

When anxiety hits, we don’t only need someone who can sympathize with us—we need someone who can actually save us! And the good news is that in the person of Christ, we have both. Jesus is not only a perfect sympathizer, he is also a glorious Savior who is coming back to make things right. As Jesus himself promised: “You have sorrow now, but I will see you again, and your hearts will rejoice, and no one will take your joy from you” (John 16:22; cf. Isaiah 25:8; Revelation 21:4).

Let’s rest today knowing that we have a Savior who both cares and saves, that he’s not finished yet, and that the best is still yet to come.

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Blake Glosson is a student at Reformed Theological Seminary. He has been published by The Gospel Coalition and Crosswalk.com and republished and/or referred by Eternal Perspective Ministries (Randy Alcorn), Challies.com (Tim Challies), Moody Radio (Dawn and Steve Mornings—here and here), The JOY FM (The Morning Cruise with Dave, Bill, and Carmen), ChurchLeaders.com, The Aquila Report, Monergism.com, and numerous other sources. Previously, he served as the director of young adults at New Covenant Bible Church in St. Charles, Illinois.

Download “15 Promises God Makes to His Children” here.

Read “An Answer to Prayer Even Better Than Clarity” here.

Read “Christian, You Are Fully Known and Fully Loved” here.

Questions or comments? I’d love to hear from you! Leave a reply in the box below.

How to Give (and Receive) Repentance

Note: This article is also published on The Gospel Coalition.

Imagine you are on Family Feud, and Steve Harvey gives the following prompt:

“We asked 100 sinners, ‘Name one reason why you do not repent of your sin to one another.’ The top seven answers are on the board.” 

What do you think the most common responses would be? I’d offer these seven. 

We don’t repent because. . .  

  1. We’re completely blind to our sin, or we don’t think our sin is bad enough to warrant repentance.
  1. We don’t think the other person deserves our repentance. Maybe we think they sinned first, or they sinned more, or their sin caused our sin, so we refuse to repent until they do.
  1. We don’t think repenting will help anything. Sometimes we fear our repentance will fuel their pride, appear to ignore their fault, or lead to further conflict. So we stay silent.
  1. We are too proud. Repentance means admitting we were wrong—and that we need mercy—which requires Christlike humility. Sometimes we don’t want to stoop that low.
  1. We are too ashamed of our sin or too afraid of the consequences. Repentance also means giving up (the feeling of) control over our own reputation, and putting ourselves at the mercy of others. This takes vulnerability—something many people run from.
  1. We don’t want to change. Biblical repentance requires turning—changing our behavior—which can feel a bit like heart surgery. Many resist confessing their sin because they love it too much to give it up.
  1. We don’t know how to repent. Many people never had repentance clearly modeled in the home or taught in the church, leaving them unequipped to put it into action.

So why should we confess our sins to one another?

James 5:16 gives us a helpful starting point: “Confess your sins to one another and pray for one another, that you may be healed.”

This verse gives us at least two motivations to confess our sins to one another:

  1. Because God commands us to.
  2. Because God commands us to for our healing.

Repentance is not a punishment God makes us pay after we sin; it’s medicine God uses to heal us from our sin’s ravaging effects. God uses our repentance to enliven us (Acts 11:18), refresh us (Acts 3:19–20), restore us (Luke 15:11–24), cleanse us (1 John 1:9), and enrich our fellowship with him and with one another (1 John 1:6–7). Repentance is not a curse to fear, but a gift to cherish.

How do I repent of my sin to someone?

Repentance can be hard, but it doesn’t need to be complicated. Below is a simple “1-2-3 model” of repentance: one statement, two omissions, three questions.

One statement:

“I am sorry that I [insert sin].”

We can call this naming the sin. James 5:16 says, “confess your sins to one another” Both the words “your” and “sins” are key here.

First, confess your sins. Repentance is not saying:

  • I’m sorry you were hurt.
  • I’m sorry you were offended.
  • I’m sorry you interpreted that the way you did.

Rather, repentance is saying,

  • I’m sorry I spoke harshly with you.
  • I’m sorry I was dishonest with you.
  • I’m sorry I was selfish in demanding my way.

Second, confess your sins. This means taking the offense out of the abstract (“I’m sorry I hurt you”) and getting specific about how you sinned against the other person. Specificity honors the other person, legitimizes her pain, helps both parties come to an agreement, and gives you something specific to work on in the future.

Two omissions:

  1. Finger-pointing: “I am sorry I [insert the sin], but you. . .”
  1. Self justification: “I am sorry I [insert the sin], but I wouldn’t have had to if. . .”

Finger-pointing and self-justification are two of the biggest roadblocks to healing and reconciliation. I once heard a pastor say, “In conflict, always own 100 percent of your 2 percent.” In other words, even if you were only two percent of the problem, own it. Not only does this honor God (our ultimate motivation), but often when we take full ownership of our sin, the other person will reciprocate and confess her sin, too.

Three questions:

  1. “Will you forgive me?”

Trying to forgive someone who hasn’t asked for your forgiveness is like trying to climb a mountain with a bag of rocks strapped to your back. It’s possible, but much harder, more painful, more tiring, and less enjoyable. Asking for forgiveness doesn’t remove the mountain the other person must climb to forgive you, but it can immediately remove a significant amount of weight off her back, which can be immensely freeing. This might be the one question your loved one has been longing to hear from you for days, months, or years.

  1. “Was there any other way that I hurt you in this situation?”

One of the most important aspects of confession is coming to an agreement about the sin committed, the pain caused, and the plan of action going forward. (The Greek word for confess in James 5:16 literally means “to agree.”) Without coming to an agreement, bitterness and distance will continue to thrive.

  1. “How can I love you better in the future?”

Beneath this question is the humble acknowledgement that, “Maybe I don’t know what you need. You tell me how I can love you better.” This question conveys love, facilitates needful communication, and provides a healthy foundation for healing and reconciliation. 

How do I receive repentance?

Because repentance is so rare, it can be difficult to know how to respond when someone actually does confess their sin to us. Consider three simple tips. (In cases of abuse, seek help from others to determine the best way forward.)

  1. Thank them for repenting and grant them forgiveness.
  1. Confess any way that you sinned in this matter. (It is possible that you have not sinned, in which case you shouldn’t make something up.)
  1. Communicate exactly how you were hurt and how you would feel loved in the future, so that they can work on changing.

We have a responsibility to communicate our needs to those closest to us. It’s not loving to sweep their sins under the rug or to tolerate their annoying habits without saying anything. This will only enable their behavior and feed bitterness in our hearts.

Cherish Repentance

Repentance is a gift of God that leads to life and healing (Acts 11:18; James 5:16). Let’s cherish it, cultivate it, and live in gratitude and dependence on God as we seek to model it in our lives.

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Blake Glosson is a student at Reformed Theological Seminary. He has been published by The Gospel Coalition and Crosswalk.com and republished and/or referred by Eternal Perspective Ministries (Randy Alcorn), Challies.com (Tim Challies), Moody Radio (Dawn and Steve Mornings—here and here), The JOY FM (The Morning Cruise with Dave, Bill, and Carmen), ChurchLeaders.com, The Aquila Report, Monergism.com, and numerous other sources. Previously, he served as the director of young adults at New Covenant Bible Church in St. Charles, Illinois.

Read “An Answer to Prayer Even Better than Clarity” here.

Read “How to Starve Bitterness” here.

Read “Which Memories Should I Dwell On?” here.

How to Starve Bitterness

Note: This article is also published on The Gospel Coalition.

I once had a conversation with a friend who had been hurt by someone he loved. He told me he was doing everything in his power to not harbor bitterness toward this person. He then made a comment I have not forgotten years later: “I’ve heard it said that harboring bitterness is like drinking poison and hoping the other person dies. I’ve experienced this firsthand. The more I feed bitterness in my heart, the more it brings death to me.”

This is precisely how bitterness works. Bitterness is poison dipped in honey. It tastes sweet going down, then it proceeds to metastasize and kill us from the inside out. In this way, bitterness is the poster child for the deceitfulness of sin. Whenever we love something that brings death to us, the devil has us right where he wants us.

There’s a scene in C.S. Lewis’s Perelandra where the devil incarnate is tempting a woman to sin. After baiting her with lies, the devil says, “It is for this that I came here: that you may have Death in abundance.” Death is the devil’s favorite seed to sew. If we do not actively starve bitterness, it will bring death to us—and there are no exceptions to this rule.

How is bitterness fed?

In order to starve bitterness, we must first know what feeds it. Proverbs 17:9 gives us a helpful starting point:

“Whoever covers an offense seeks love, but he who repeats a matter separates close friends.”

Here we see the antithesis of forgiveness is something called “repeating a matter.” There are three primary ways we can repeat a matter—each of which feeds death-producing bitterness in our hearts.

1. We can repeat the matter to ourselves.

Repeating the matter to ourselves is when we replay the videotape of the other person’s offense over and over again in our minds. This is perhaps the most common feeder of bitterness and unforgiveness. Every time we replay someone’s sin in our minds, we water the seed of bitterness in our hearts—and it grows.

2. We can repeat the matter to the sinner.

Ken Sande (author of The Peacemaker) calls this gunnysacking. This is when we collect the other person’s sins in a figurative bag (gunny sack), and we carry that bag around with us wherever we go. Then, whenever we get into an argument with this person, we dump out their old sins and throw them back in their face.

Whether it’s through actively attacking this person (e.g., lashing out in anger) or through passive aggression (e.g., giving the cold shoulder), we have one goal: Don’t let them forget what they did.

3. We can repeat the matter to someone else.

The Bible calls this gossip. (The CSB actually translates Proverbs 17:9 as “Whoever gossips separates close friends…”) One thing to notice about gossip is that it harms four different parties:

Every time we repeat a matter in one of these three ways, we feed bitterness in our hearts—and this bitterness inevitably brings death to us and those around us.

Important caveats

Of course, there are certainly situations where we must lovingly and prayerfully confront the person who sinned against us and discuss their offense with them. (In fact, it is our duty to lovingly communicate how we’ve been hurt, so the person can take steps toward growth.) There are also situations where we should report an offense to the authorities, especially in criminal activity or abuse cases. There are also situations in which we should discuss sins committed against us with a counselor, therapist, or pastor. None of these things are what Proverbs 17:9 warns us about when it talks about “repeating a matter.”

Rather, this verse warns us of the danger of allowing bitterness and vengefulness to consume us, causing us to repeat the matter with the intent to harm the sinner or to justify our own sin. Whenever we do this, we give the devil a foothold to sew death-producing bitterness inside of us (Ephesians 4:26-32; Hebrews 12:14-15).

Before you read on, ask yourself: Which of these feeders of bitterness do I need to repent of? Which do I need to be on guard against in this season of my life?

So, how can we starve bitterness?

Ephesians 4:31-32 is helpful here: “Let all bitterness … be put away from you … Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.”

In order to starve our souls of one thing, we must feed our souls with something else. According to this passage, we “put away” bitterness in part by preoccupying ourselves with God’s love and forgiveness toward us. How does God love and forgive us? I love how J.I. Packer put it in Knowing God:

There is tremendous relief in knowing that His love to me is utterly realistic, based at every point on prior knowledge of the worst about me, so that no discovery now can disillusion Him about me, in the way I am so often disillusioned about myself, and quench His determination to bless me.

God’s love for us is so deep, strong, and committed, that he’s actually able to see the worst in us and yet still desire good for us. He is constantly pursuing us—even when we wander from him—eager to embrace us, kiss us, bless us, forgive us, and celebrate with us when we repent of our sin and return to him (Luke 15:20-32).

Rehearsing the gospel of God’s grace and love toward us is always the first step in starving bitterness and cultivating forgiveness toward others (1 John 4:19-21).

Remembering God’s promises

Beyond this, Christlike love and forgiveness are cultivated by keeping three promises of God on the forefront of our minds:

  1. God is grieved by the evil committed against you, and he will avenge you (Proverbs 20:22; 24:17-18, 29; Romans 12:19-21; 1 Peter 2:22-23).
  2. God is pleased by your desire to forgive, and he will reward you (Proverbs 25:21-22; Ephesians 6:8; Hebrews 11:6; James 1:12; 1 Peter 4:19).
  3. There is mercy waiting for every repentant sinner, including you in your imperfect forgiveness (Proverbs 28:13; 1 John 1:9).

If we rest in these promises, our hearts will become fertile ground for the Holy Spirit to work. Remember this: bitterness is not something that you have or don’t have; it’s something that you cultivate—and the same is true for forgiveness (Luke 6:45).

Freedom through forgiveness

It has been said that to forgive is to set a prisoner free, and then to discover that the prisoner was you. May God work forgiveness in our hearts—as we are compelled by the gospel of Jesus Christ—for God’s glory, the good of others, and our own freedom and joy.

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Blake Glosson is a student at Reformed Theological Seminary. He has been published by The Gospel Coalition and Crosswalk.com and republished and/or referred by Eternal Perspective Ministries (Randy Alcorn), Challies.com (Tim Challies), Moody Radio (Dawn and Steve Mornings—here and here), The JOY FM (The Morning Cruise with Dave, Bill, and Carmen), ChurchLeaders.com, The Aquila Report, Monergism.com, and numerous other sources. Previously, he served as the director of young adults at New Covenant Bible Church in St. Charles, Illinois.

Read “An Answer to Prayer Even Better than Clarity” here.

Read “Which Memories Should I Dwell On?” here.

An Answer to Prayer Even Better than Clarity

Recently I told a friend that I would give my whole bank account for clarity. He said, “No you wouldn’t.” I said, “Yes I would.” He said, “No you wouldn’t.” I said, “Yes… I would.” He said, “You really want clarity, huh? Okay, I will pray for that for you.”

The next morning—less than 12 hours later—I woke up and continued listening to Aimee Joseph’s Demystifying Decision-Making. She said, “We far too easily demand clarity from our Creator when, instead of clarity, he would rather cultivate faith in us.”

I suppose God answered my prayer for clarity quicker than expected—only instead of giving me clarity of direction, he gave me clarity of priority. In this moment, I believe God was graciously reminding me that trust in God is infinitely more valuable than clarity on what to do. If God chose to increase my faith rather than give me clarity in this situation, that would be a treasure of far greater worth. (Let’s hope God doesn’t come for my bank account now that he’s cleared this up for me!)

Consider three ways that trust in God is more valuable than clarity on what to do.

1. Clarity might help us now; trust will help us for a lifetime.

In one sense, the difference between clarity and trust is similar to the difference between a painkiller and true healing. We often long for the narcotic of clarity because we long for a quick fix. Clarity takes us out of the uncomfortable—out of a place of dependence—and makes us feel back in control. But is that really what we need most?

If God gave us clarity, that may (or may not) help us with a particular decision, but it would never help us again. But if he gave us trust, that would help us for a lifetime (Psalm 125:1-2).

Those who trust the Lord don’t thrive because they always have clarity, but because they deem the one who holds the future worthy of their soul’s deepest rest. The security we long for doesn’t come from knowing the future, but from knowing and trusting God.

Don’t misunderstand: clarity in itself is not a bad thing. In fact, clarity is often the satisfying fruit of faith in action. But don’t miss the goodness of the seasons of life that feel unclear. Don’t rush past them. Don’t live in the future and miss the preciousness of what God is trying to teach you right now. Remember, if you can learn to trust God in this season, it will bear sweet fruit for the rest of your life (and for all eternity).

2. Clarity allows us to move on; trust allows God to move in.

One of the hardest parts of unclear seasons is the feeling of stuckness—like we can’t move forward in any areas of life until we get this area figured out. But let two things be clear.

First, if you do nothing in this season except deepen your trust in God, this will be one of the most productive seasons of your life (James 1:2-4). The product of clarity is a decision; the product of trust is a relationship. Which is more productive in the long run? I appreciate Ann Voskamp’s observation: “Too often we want clarity and God wants us to come closer.” Is it possible that God is allowing this season of waiting in your life to deepen your communion with him?

Second, God may be slowing you down in some areas of life, but he doesn’t want you to stop moving. Don’t sit on the sideline while you wait for clarity in this area. Ironically, God usually gives us clarity not while we are sitting on our hands and fixating on a decision, but while we are being the hands of Christ and focusing on his mission.

3. Clarity gives us something to run to; trust gives us someone to run to.

One of the most precious gems in Joseph’s book is a story she tells of her son after he made a poor decision. Whether you’re feeling uncertain about the past or the future, be encouraged by this today!

My nine-year-old son stood with his bicycle at the top of the steep hill in front of our house. His gaggle of neighborhood friends stood at the base of the hill where my husband and I were doing some gardening. Suddenly my son cried out from the top of the hill, “Hey guys, watch this!” My husband and I immediately looked up in alarm, as those are dangerous words coming from a young boy. Much to our surprise, our son’s next move was not to ride down the hill on the bike but to send the bike down the hill without a rider. Our eyes moved back and forth between the bike, which was picking up speed, and the new-to-us car toward which it was headed. Sure enough, the bike slammed into the side of the car as we watched in shock and horror. My son, recognizing what he had done and not even understanding himself why he had done it, began running down the hill. I fully expected him to run to his room in embarrassment, but he did something we did not expect. He ran directly into my husband’s arms, paying my husband one of the greatest compliments of his life. In a moment when fear of shame and consequences might have made him run from his father, he chose to run to his arms. He knew his father well enough to know that there would surely be consequences, but he also knew that his father loved him far more than he was disappointed with him. (Emphasis mine)

Here we see the all-surpassing value of trust. Trust not only helps us make decisions without being paralyzed by fear, but it also gives us someone to run to even when we make poor decisions. 

Interestingly, idolizing clarity can sometimes lead us to make wrong decisions. The presence of clarity is not always a stamp of God’s approval, nor does it guarantee good outcomes. But when we trust in God, we can be confident that no matter what the outcome is, we have a loving and sovereign Father who is always with us and ready to embrace us in his loving arms (Luke 15:20).

Rest in the arms of the Father

Our future is unknown, but God’s character and promises are not. Let’s rest knowing that our God is supremely trustworthy and that he will redeem all of our decisions for his glory and our good (Romans 8:28).

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Blake Glosson is a student at Reformed Theological Seminary. He has been published by The Gospel Coalition and Crosswalk.com and republished and/or referred by Eternal Perspective Ministries (Randy Alcorn), Challies.com (Tim Challies), Moody Radio (Dawn and Steve Mornings—here and here), The JOY FM (The Morning Cruise with Dave, Bill, and Carmen), ChurchLeaders.com, The Aquila Report, Monergism.com, and numerous other sources. Previously, he served as the director of young adults at New Covenant Bible Church in St. Charles, Illinois.

Read “Which Memories Should I Dwell On?” here.

Read “Special Needs and the Goodness of Dependence” here.

Questions or comments? I’d love to hear from you! Leave a reply in the box below.

Which Memories Should I Dwell On?

Note: This article is also published on The Gospel Coalition.

I am 29 years old. Several years ago I first spoke the words, “That happened a decade ago,” and it was the strangest sensation. Now I’m starting to reminisce on things that happened fifteen, even twenty years ago, and it’s flat out kooky.

Another development I’ve noticed in recent years is the influx of nostalgia. In high school and college I had fond memories, but not many were nostalgic. Now ten seconds of Secondhand Serenade reduces me to a puddle of reminiscent goo.

Memories have power, and what we dwell on will invariably shape our emotions, attitudes, and beliefs (Isaiah 26:3; Philippians 4:8). Because of their unique power, we must be intentional with how we use them. Thankfully, God’s Word gives us much direction on how we can channel our memories for good.

Voluntary or involuntary?

Memories are complex. Some memories flood our minds involuntarily and even against our will, such as those triggered by abuse or trauma. In these cases, much healing and help can come through the guidance of a therapist or another medical professional.

However, many of the memories we fixate on are voluntary, within our ability to control. In fact, God commands us to be intentional with our memories and even selective with what we choose to dwell on (e.g., Deuteronomy 6:12; 8:2; Isaiah 46:9; John 14:26; Acts 20:35; 1 Corinthians 11:24-26; Ephesians 2:11-13). Just as we are to take our thoughts captive to obey Christ (2 Corinthians 10:5), so too are we to take our memories captive.

How can we ensure that the memories we fixate on bring glory to God and life to ourselves and others? Consider five questions to help you determine whether dwelling on a particular memory is helpful.

1. Does dwelling on this memory deepen my gratitude?

Gratitude is the crown jewel of recollection, turning good memories into ongoing blessings (Proverbs 10:7). C.S. Lewis put it best in Out of the Silent Planet:

A pleasure is full grown only when it is remembered. You are speaking, Hmán, as if pleasure were one thing and the memory another. It is all one thing.

God created memories to consummate the joy of praiseworthy moments and to lead us into grateful praise (Philippians 4:8; 1 Thessalonians 5:16-18). This gives us a quick test to determine whether dwelling on a particular memory is profitable: Does replaying this moment in your mind lead to gratitude for what you once had or discontentment for what you now have?

Interestingly, the tenth commandment (“Do not covet”) applies here. We tend to think of coveting as inordinately longing for something someone else has. But a more subtle form of coveting is inordinately longing for what we once had (or wish we once had). Both forms must be repented of—and both are best combatted with gratitude.

2. Does dwelling on this memory deepen my hope?

Remembrance is the linchpin of hope. Much of our disorientation in life is a product of forgetfulness—forgetfulness of who we are, who God is, what Christ did, how God views us, where we came from, or where we are going. Conversely, it is when our memories are most saturated with these realities that our hearts are most full.

Arguably the best way to combat inordinate longings for the past is to remember that our best moments in life are mere appetizers of what is to come. We don’t need to cling to an appetizer when the main course—of similar pleasure but greater fullness—is coming.

Often we think our longings are pointing backward when in reality they’re pointing forward. The ultimate fulfillment of our longings won’t come by going back to the past; they will come through God’s provisions in the future (Psalm 16:11). Rest in this hope!

3. Does dwelling on this memory deepen my commitment to truth?

George Ball observed, “Nostalgia is a seductive liar.” Often our memories play tricks on us, tempting us to believe that the past was better than it actually was. Solomon warns us of this danger in Ecclesiastes 7:10, “Say not, ‘Why were the former days better than these?’ For it is not from wisdom that you ask this.”

The ultimate danger of feeding nostalgia is not the immediate pain of longing for the past, but the damaging effect that it can have on our beliefs. Dwelling on skewed memories (whether exaggerated positively or negatively) can twist our view of God, others, and ourselves. We must catechize ourselves with God’s Word, not with our nostalgia. Memories will fail; God’s Word won’t (Matthew 24:35).

4. Does dwelling on this memory deepen my love for others?

Memory is gasoline without favoritism; it will fuel the fires of both bitterness and love, wherever we choose to pour it. Every time we dwell on someone’s past sin—replaying the memory of their offense again and again in our minds—we water the seed of bitterness in our hearts and it grows. This may feel good for a moment, but it always ends up harming us in the long run. It has been said that entertaining bitterness is like drinking poison and expecting the other person to die, and this is certainly the case with dwelling on bitter memories.

Meanwhile, intentionally recalling the good in others (and God’s mercy and love toward us) is one of the best ways to stir up love and compassion in our hearts (Luke 6:35-36). Just as God loves us by not keeping our sin on the forefront of his mind, so we are called to love others by filling our minds with praiseworthy things (Philippians 4:8).

5. Does dwelling on this memory deepen my love for the Triune God?

Remembering is at the heart of our communion with God and our liturgy as the Church. Preaching, singing, and reading Scripture help us remember the words and promises of God (Psalm 119:11; Proverbs 7:1-3). Taking communion helps us remember the person and work of Jesus Christ (1 Corinthians 11:24-26). Observing baptism helps us remember how we were brought from death to life by the power of the Holy Spirit (Romans 6:4; 8:11).

Ultimately, God gave us memory to aid our love for him, our appreciation for what he has done, and our anticipation of what is to come. Let’s be faithful to use our memories for these purposes—for God’s glory and our good.

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Blake Glosson is a student at Reformed Theological Seminary. He has been published by The Gospel Coalition and republished and/or referred by Eternal Perspective Ministries (Randy Alcorn)Challies.com (Tim Challies), Moody Radio (Dawn and Steve Mornings—here and here), The JOY FM (The Morning Cruise with Dave, Bill, and Carmen)ChurchLeaders.comThe Aquila Report, and numerous other sources. Previously, he served as the director of young adults at New Covenant Bible Church in St. Charles, Illinois.

Read “Overcoming Fear of the Future” here.

Read “Special Needs and the Goodness of Dependence” here.

Questions or comments? I’d love to hear from you! Leave a reply in the box below.

Christian, You Are Fully Known And Fully Loved

There is perhaps nothing more desirable than to be fully known—completely seen and understood—and yet still loved. As Ed Welch put it, “To be truly known with nothing to hide … is life at its best.” 

Yet, while the prospect of being known brings excitement, it also instills fear. As Tim Keller put it, “To be known and not loved is our greatest fear.”

This paradox of emotions is what prompts us to be transparent up to a point but to stop short of full disclosure. We share enough of ourselves to make us feel like we are loved and accepted for who we really are, but not enough to risk being rejected. Some walk this tight rope for decades. Yet, deep down, most of us sense that we were created for more.

To find clarity amid this paradox, we must understand where our desire comes from, where our fear comes from, and how the gospel speaks unrivaled hope into this clash of emotions.

Exploring Our Desire

While Scripture doesn’t tell us much about humanity before the fall, the Holy Spirit does give us two words to help us understand our sinless condition: naked and unashamed (Gen. 2:25). In other words, before sin, humans lived in the blissful freedom of being perfectly known and accepted by God and one another, without any fear or shame. Fully known, fully loved.

This glorious state is not only our origin; it’s also our destiny. One day we will know and be known fully, in a world of perfect love (John 17:3; 1 Cor. 13:12-13).

The first step in finding clarity amid our conflicting emotions is to recognize that our desire to be fully known is not sinful, but rather a healthy longing to relate to God and others in the way God intended. God himself desires to be known, and we were created in his image! Our longing is a God-given expression of our humanity.

Exploring Our Fear

After sin entered the world, our state of “naked and unashamed” was immediately replaced with a state of “hiding and afraid.” In the words of Adam, “I was afraid because I was naked. So, I hid” (Gen. 3:10). In the blink of an eye, the thought of being known morphed from a comfort to a threat. Tragically, this became the new normal.

At the heart of our fear of being known is a fear of rejection. And the most painful form of rejection is not being rejected for something we did, but for who we are. Notice that Adam does not say, “I was afraid because I ate the fruit.” He says, “I was afraid because I was naked.”

Adam’s sin plunged him into a deep sense of personal inadequacy and unworthiness. His sin created a separation between him and God and between him and Eve (Isaiah 59:2). He tried to repair this brokenness by covering up his shame, but it didn’t work. Even with his self-made covering, he still felt afraid (Gen. 3:8).

We’ve all felt this. Even in the moments that we think we’ve successfully hidden our flaws, we still don’t feel secure. In fact, hiding often amplifies our insecurity and anxiety (Proverbs 10:9). If hiding cannot give us the freedom we long for, what can?

The Gospel: “I know you and I still love you”

Perhaps there is no more comforting word in all of Scripture than the word “still” in Romans 5:6-8:

For while we were still weak, at the right time Christ died for the ungodly … God shows his love for us in that while we were still sinners, Christ died for us.

Notice the recipients of God’s love: weak, ungodly, sinners. Next, notice the timing of God’s love: God loves us while we are still weak, ungodly, sinners.

This passage corrects at least two common misconceptions about God’s love. First, it makes it clear that Christ’s death didn’t “persuade” the Father to love sinners. That is not the gospel. God does not love you because Jesus died for you; Jesus died for you because God loves you! Second, this passage reaffirms that God is not waiting until you “do better” to start loving you. His love doesn’t fluctuate with your always-changing performance. According to Romans 5:6-8, God loves you perfectly, even at your worst.

The beauty of the gospel is not that we are strong and sinless, but that God loves us and rescues us while we are still weak and sinful (which, in turn, motivates and empowers us to pursue new obedience). As A.W. Tozer put it:

Jesus Christ came not to condemn you but to save you—knowing your name, knowing all about you, knowing your weight right now, knowing your age, knowing what you do, knowing where you live, knowing what you ate for supper and what you will eat for breakfast, where you will sleep tonight, how much your clothing cost, who your parents were. He knows you individually as though there were not another person in the entire world. He died for you as certainly as if you had been the only lost one. He knows the worst about you and is the One who loves you the most.

God’s message for you is this: I know everything about you. I know you are weak. I know you are ungodly. I know you are sinful. But I still love you. No, not after you clean yourself up. Not after you are glorified. Now.

True freedom

True freedom comes not when we have successfully hidden; it comes when we realize that we have been found out, but are still accepted, through God’s gracious love and forgiveness. Through faith in Christ—and by living in continual, true repentance—despite our weaknesses and sins, we can once again enjoy the freedom of being fully known and fully loved.

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Blake Glosson is a student at Reformed Theological Seminary. He has been published by The Gospel Coalition and republished and/or referred by Eternal Perspective Ministries (Randy Alcorn)Challies.com (Tim Challies), Moody Radio (Dawn and Steve Mornings—here and here), The JOY FM (The Morning Cruise with Dave, Bill, and Carmen)ChurchLeaders.comThe Aquila Report, and numerous other sources. Previously, he served as the director of young adults at New Covenant Bible Church in St. Charles, Illinois.

Listen to “Fully Known, Fully Loved” here.

Read “Special Needs and the Goodness of Dependence” here.

Questions or comments? I’d love to hear from you! Leave a reply in the box below.

Special Needs and the Goodness of Dependence

April 2 is World Autism Awareness Day and April is World Autism Month. Learn more about how you can participate here.

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Our culture is infatuated with the idea of independence.

Toddlers grumble “I don’t need your help!” while clearly needing their parents’ help. The preteen glows with excitement when he gets to ride his bike to his friend’s house by himself for the first time. The young CEO scoffs at the thought of delegating tasks that he can do himself.

From a young age we all begin to crave independence. The more independent you are the more successful you seem. Asking for help is seen as a sign of weakness, laziness, or even deficiency. But is that really true?

Unpacking Independence

We can describe independence as being free from outside control or not needing someone to complete a task. This, by itself, is a good skill that we should all seek to cultivate.

However, whenever we idolize independence to the point that dependence is seen as a bad thing, we have stepped too far—even into unbiblical territory.

We were never meant to do life or to fulfill our lives’ purposes on our own. In fact, we were actually created to be dependent. Contrary to popular belief, dependency is not a result of the fall. We know this because even before sin entered the world, God declared that “it is not good that the man should be alone; I will make him a helper fit for him” (Genesis 2:18). Humans needed helpers before we ever even sinned.

Special Needs and the Goodness of Dependence

This is my seventh year in special education. Every year I teach, I learn something new about the beauty and wisdom of God’s design through those with special needs. My students are great teachers!

Recently, I have been learning about the goodness of dependence. I’ve noticed that many of the same principles of dependence that help my students in the classroom also help believers in our walk with Christ. Below are three principles for healthy dependence that extend beyond the classroom and into the Church.

Principle #1: Ask for Help

Special education teachers continually reinforce the importance of asking for help. Student needs are real, constant, and always changing. While we can’t expect students to know how to do everything, we can teach them how to react when they don’t. Come to me. Tell me what you need. Remember I’m here to help. These are all phrases we use to remind students that we care for them and that there is no shame in needing assistance.

As teachers, we really mean that. We are not aggravated when students ask for help; we are actually excited when they use their resources!

Our joy stems from two places. First, we remember our students’ frame (i.e., children who have special limitations), so we are never caught off guard when they need our assistance (cf. Ps. 103:14). Second, as teachers, we have the power to help, so we are eager to do so! Because we love our students—and because we have the ability to help them—it brings us joy when they come to us for aid (cf. Ps. 50:15).

Principle #2: Lean Into Structure

Special education students are highly dependent on structure. This structure may come in the form of behavioral expectations, environmental setup, a predictable daily schedule, and so forth.

Structure helps students manage expectations and remember what they’re looking for in different contexts. These systems are not meant to hold students back or to make their actions robotic, but to give them pathways to thrive. 

Without exception, it is within the context of structure that we’ve seen student creativity flow, emotional regulation occur, and communication flourish. When students embrace their dependency on structure it does not diminish their quality of life—it noticeably enriches it (cf. Ps. 19:7-11; John 10:10).

Principle #3: Remember the Reward

I’ve learned through the years that there’s a very important (and quite beautiful) distinction between a reward and a bribe. Bribing is giving someone an incentive for an action that only benefits the briber. Rewarding is giving someone an incentive for an action that may or may not benefit the giver, but always benefits the recipient.

The tasks we give in the classroom are designed to give students a more productive and fulfilling life. When a student completes her math assignment or practices reading, this benefits her.

Of course, my students—like all children—don’t always understand why these tasks are good for them (or how it will benefit them for decades to come). What often motivates them is not the task itself, but the reward they get when the task is completed. 

We don’t shame the students for this, nor are we disappointed that they are dependent on the reward. In fact, we frequently encourage students with statements like, “Remember what you’re working for” or “First math, then free choice.”

Not only are we happy to reward students once they complete their tasks, but we actually encourage them to use these rewards as motivations (cf. Matt. 6:1-4; Gal. 6:9; Col. 3:23-24; Heb. 11:6; Heb. 11:24-26). Whenever they do so, they demonstrate faith that we will provide what we’ve promised. This benefits the students and honors the teachers.

Christ: The Ultimate Model of Dependence

The ultimate reason why the dependence that we see in the classroom is so beautiful is because it mirrors Christ’s dependence.

Even though Jesus was perfect, he still made a habit of asking for help from God and those around him (Mark 3:13-19; Luke 5:16). He used structure to know God’s Word, to spend time with God, and to be around God’s people (Luke 4:16). And through it all he remembered the reward that he would receive (and share with all who believed in him) once his task was completed (Heb. 12:2).

Those with special needs have much to teach us, and they are not the only ones who benefit from dependence. Jesus himself thrived not by avoiding dependence, but by embracing it—and he calls us to do the same.

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Kassie McDowell is a teacher for Mid-Valley Special Education Cooperative. She holds a M.A. in special education from Aurora University and a B.S. in communication sciences and disorders from the University of Mississippi.

Joni and Friends is a ministry committed to bringing the Gospel and practical resources to people impacted by disability around the globe. Learn more about how to support this ministry here.

Learn more about autism and special needs here.

Read “How (Not) To Pray With A Hurting Loved One” here.

Questions or comments? I’d love to hear from you—leave a reply in the box below!

How To Pray With A Hurting Loved One

Note: This article is also published on The Gospel Coalition.

Praying with a hurting loved one is one of the most powerful ways to encourage her (Eph. 4:29; 1 Thes. 5:11), to sympathize with her (Rom. 12:15), to carry her burdens (Gal. 6:2), and to bring her into the presence and benefits of Christ (Ps. 145:18; Heb. 4:14-16).

As Charles Spurgeon remarked, “No man can do me a truer kindness in this world than to pray for me.”

Yet, there are a few common mistakes we can make when praying with others that can hinder the impactfulness of these moments. Below are four and how we can avoid them.

Mistake #1: Praying “fix it” prayers

Imagine your friend Sally just learned some bad news. She is really hurting. After she explains what’s going on, you offer to pray for her. What should you pray for? Consider the difference between the following prayers (and ask yourself which example sounds more like your typical prayers):

Prayer #1: Lord, help Sally to seek you. Help her to be consistent in her Bible reading and not to forsake spiritual disciplines. Help her to exercise regularly, meet with believers often, and maybe even talk to a counselor. Help her to keep Jesus at the center of her life and to focus on you instead of her circumstances. Amen.

Prayer #2: Lord, my heart hurts for Sally right now. Give us the strength to trust you even when we cannot see what you are doing. You have promised to be near to the brokenhearted, so make your nearness felt. You have promised to be a refuge in times of trouble, so let Sally feel your protection. O God, we don’t know what to do, but our eyes are on you. Come, Lord Jesus. Amen.

Prayer #1 is simply a “to-do” list for Sally. We might call this a “fix it” prayer. Notice that in this prayer, the primary person you’re asking to do things is actually not Jesus. It’s Sally!

Meanwhile, prayer #2 enters into lament with Sally. We might call this a “prayer of intercession.” The primary person you’re asking to do things is God himself.

There is certainly a time to give advice, but prayer isn’t the place for it. Prayer is not a free pass to share your opinions with the other person while pretending to talk to God (this is manipulative and the other person will feel it). Rather, prayer is an opportunity to join arm-in-arm with your loved one, to call on God to act, and to bring your loved one’s emotions and needs to God when she might not have the strength to do so herself.

Mistake #2: Skipping listening

Another common mistake is to jump to prayer too quickly, without taking time to listen and ask questions first. If we skip this step, our prayers will lack compassion and might even be misguided. One of the best ways to cultivate compassion and understanding is by asking searching questions before offering to pray. How are you feeling about this situation? What are you struggling with the most? How is this impacting your faith? How exactly can I pray for you?

In intercessory prayer, your job is to represent the person you’re praying for. You must be able to accurately enter into her emotions and needs and to communicate these things to God on her behalf. Your intercessory prayers should leave the other person feeling like, “She gets me.” This won’t happen unless you first take time to listen.

Mistake #3: Neglecting God’s promises

There’s perhaps nothing we need to hear more when we’re hurting than God’s Word. God’s Word gives grace to the broken (Acts 20:32), guidance to the lost (Ps. 119:105), hope to the hopeless (Ps. 119:114), peace to the fearful (John 16:33), satisfaction to the hungry (Ps. 81:10). When you pray, don’t depend on your words alone—pray the word of Life itself (John 6:68; Acts 5:20; Phil. 2:16).

My personal favorite passage to pray over hurting friends is Psalm 143:6-12. If you don’t know how to pray for a hurting loved one, open up your Bible and pray these verses for her. This prayer asks God to provide his presence, love, direction, deliverance, teaching, Spirit, protection, and salvation. Many other Psalms serve as ready-made prayers for hurting souls.

Mistake #4: Forgetting follow-up

When a loved one shares something vulnerable with you, she is entrusting you with one of her most precious treasures—her heart. Following up not only communicates that you value her; it also reaffirms to her that you are a safe person to entrust herself to.

A useful habit is to set a “follow-up with [insert name]” reminder on your phone for 2-3 days down the road (the best time to do this is immediately after the initial conversation ends). Don’t rely on your memory alone. A visual reminder helps protect us from being blindsided by the busyness of life and by the temporary lapses in memory that all of us are susceptible to.

Reflect Christ

Praying with a loved one is a powerful means of grace and a precious gift of God. Let’s steward this gift well by using it to reflect the person of Christ—who enters into our emotions with us (John 11:32-36; Heb. 4:14-16), who listens well (Ps. 66:19-20), who speaks words of life (John 6:68), and who never leaves us alone in our suffering (Ps. 34:18; Heb. 13:5).

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Blake Glosson is a student at Reformed Theological Seminary. He has been published by The Gospel Coalition and republished and/or referred by Eternal Perspective Ministries (Randy Alcorn)Challies.com (Tim Challies), Moody Radio (Dawn and Steve Mornings—here and here), The JOY FM (The Morning Cruise with Dave, Bill, and Carmen)ChurchLeaders.comThe Aquila Report, and numerous other sources. Previously, he served as the director of young adults at New Covenant Bible Church in St. Charles, Illinois.

Watch or listen to “Hope For Suffering Saints” here.

Read “Repentance That Leads to Death” here.

Featured image photo credit: MILKOS VIA GETTY IMAGES

Questions or comments? I’d love to hear from you! Leave a reply in the box below.

God’s Heart in Hosea

“What makes life worthwhile is having a big enough objective, something which catches our imagination and lays hold of our allegiance, and this the Christian has in a way that no other person has. For what higher, more exalted, and more compelling goal can there be than to know God?” — J.I. Packer, Knowing God

Hosea is a gem. Tucked between Daniel and Joel, Hosea is a multifaceted exploration of the character of God in a judgment-fraught book.

From a bird’s eye view, Hosea looks like a hopeless minor prophet, full of faithless people and pending doom. And I’ll admit, Hosea does have these elements in plenty. However, a deeper dive reveals glorious truths about God’s heart for His people—truths we desperately need to hear as sinners and sufferers living in a world that can often feel hopeless.

During a recent study of this book, three precious truths about God’s character struck me in new and acute ways: God is a passionate husband, a kind father, and a zealous king to those He calls His own.

1. God is a Passionate Husband – He Relentlessly Pursues His People

Hosea begins with a startling command. God instructs Hosea to take a wife of prostitution—one who would be unfaithful to him—and He calls Hosea to love her relentlessly (Hos. 1:2). This mandate served as a picture of God’s relationship with His bride, the Israelites. Although the “land commits great whoredom by forsaking the Lord” (Hos. 1:2), God pursues them anyway. Hosea was to model this faithful love.

Consider how remarkable Hosea’s response must have seemed to his wife. Rather than cutting her off in anger or rejecting her—the typical response of a forsaken husband—Hosea woos his wife with tenderness and compassion. He redeems her and brings her home (Hos. 3).

Here we get a glimpse into one of the most dazzling aspects of the character of God: The Lord pursues His people with kindness and tenderness, ready ­and even plotting in advance to shower mercy on repentant hearts.

The Lord pursues His people with kindness and tenderness, ready ­and even plotting in advance to shower mercy on repentant hearts.

Notice how God describes His merciful plans for His bride in chapter 2:

“And in that day I will answer declares the Lord, I will answer the heavens, and they shall answer the earth, and the earth shall answer the grain, the wine, and the oil, and they shall answer Jezreel, and I will sow her for myself in the land. And I will have mercy on No Mercy, and I will say to Not My People, ‘You are my people;’ and he shall say, ‘You are my God’” (Hos. 2:21-23, emphasis mine).

And again, in the last chapter of Hosea:

I will heal their apostasy; I will love them freely, for my anger has turned from them. I will be like the dew to Israel; he shall blossom like the lily; he shall take root like the trees of Lebanon; his shoots shall spread out; his beauty shall be like the olive, and his fragrance like Lebanon. They shall return and dwell beneath my shadow; they shall flourish like the grain; they shall blossom like the vine; their fame shall be like the wine of Lebanon” (Hos. 14:4-7, emphasis mine).

God is relentlessly committed to the good of His bride, and He will pursue her with His love not only until she is safe, but flourishing (Hos. 14:7).

2. God is a Kind Father – He IS the Good of His People

“When Israel was a child, I loved him, and out of Egypt I called my son” (Hos. 11:1).

God’s love for His people is not only that of a passionate husband but also that of a kind father who loves His children, more profoundly and completely than any earthly example.

Yet it was I who taught Ephraim to walk; I took them up by their arms, but they did not know that I healed them. I led them with cords of kindness, with the bands of love, and I became to them as one who eases the yoke on their jaws, and I bent down to them and fed them” (Hos. 11:3-4, emphasis mine).

This is the heartbeat of God’s pursuit of His wayward people. Because He is their only good, He longs to draw them back to Himself. “What shall I do with you, O Ephraim? What shall I do with you, O Judah?” (Hos. 6:4). God’s appeal to His people is that of a heartbroken father.

This is the heartbeat of God’s pursuit of His wayward people. Because He is their only good, He longs to draw them back to Himself.

The Israelites were charging down a destructive path, a path that seemed prosperous and advantageous from their perspective. The nation declared: “I will go after my lovers, who give me my bread and my water, my wool and my flax, my oil and my drink” (Hos. 2:5). In other words, they were seeking good apart from God. The people did not know that it was He who provided the grain, the wine, the oil, the silver, and the gold in the past (Hos. 2:8), and He alone would provide good in the future.

How often I find myself in the Israelites’ shoes, sprinting eagerly toward idols promising life, pleasure, and good things, only to realize these idols are liars moonlighting as joy. Oh Lord, forgive us for this foolishness! As a testimony to the ludicrousness of idol worship, Hosea writes, “My people inquire of a piece of wood, and their walking staff gives them oracles” (Hos. 4:12).

Ultimately, true joy and life cannot be found apart from Christ. Throughout Hosea, God uses the prophet to plead with His people to turn from life-draining idol worship to life-giving Himself worship.

In their song, “In Christ Alone,” Stuart Townsend and Keith Getty touch profoundly on the all-encompassing spring of life that can only be found in Christ.

In Christ alone my hope is found; He is my light, my strength, my song;

This cornerstone, this solid ground, Firm through the fiercest drought and storm.

What heights of love, what depths of peace, When fears are stilled, when strivings cease!

My comforter, my all in all—Here in the love of Christ I stand.

3. God is a Zealous King – He Makes Himself Known to His People

After much patient pleading, still Israel strayed from God, going about the motions of religious duties with hearts positioned toward false gods. Ultimately, unrepented sin will lead to discipline (Hos. 5 and 6), although God takes no pleasure in it.

Hosea ends with a final plea to the Israelites to return to the Lord, but the rebelling nation turns a hardened heart and closed ears. In 722 B.C., they fell into the hands of captors.

Despite Israel’s unfaithfulness, God refused to forsake His bride. While sin temporarily blinded Israel and promised false safety, ultimately, captivity would serve as an effective and much needed wake-up call. Here we are reminded that God often uses unpleasant, uncomfortable circumstances to bring us back to Himself and help us know Him better.

With repentant, softened hearts, God’s people could finally say:

“Come, let us return to the Lord; for he has torn us, that he may heal us; he has struck us down, and he will bind us up. After two days he will revive us; on the third day he will raise us up, that we may live before him. Let us know; let us press on to know the LORD; his going out is sure as the dawn; he will come to us as the showers, as the spring rains that water the earth” (Hos. 6:1-3, emphasis mine).

Praise God that He passionately pursues each of His children, despite our unfaithfulness. Let us press on to know Him more!

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Johnna Wahrman is a guest contributor for this website. She is the happy wife of Andrew and mother of Anberlyn. She is passionate about writing, music, great books, and Jesus.

Read “Repentance That Leads To Death” here.

Read “Am I Sinning? Six Questions To Help You Navigate Gray Areas” here.

Questions or comments? I’d love to hear from you—please leave a reply in the box below!

Repentance That Leads To Death

Note: This article is also published on The Gospel Coalition.

“And they glorified God, saying, ‘Then to the Gentiles also God has granted repentance that leads to life.’” —Acts 11:18

Repentance is the lifeblood of every Christian. Without it we cannot enjoy freedom or fellowship with God—or with one another—in the way God intended. As Thomas Brooks put it, “Repentance is a continual spring, where the waters of godly sorrow are always flowing.” Yet, there is an extremely common misinterpretation (and misapplication) of repentance that does not lead to life and freedom, but actually leads to death and slavery. I know this from firsthand experience.

When we think about repentance, many of us rightly think about the phrase “to turn away.” That is, in fact, the definition of the Hebrew word שׁוּב (pronounced “shoove”). To repent means to turn away (or turn back) from something and to turn to something else.

But where we often go wrong is in what we turn from and what we turn to.

Turn! Turn! Turn!

Fill in the blank: Repentance is turning away from ____________ and turning to ____________ . Which two words did you pick?

For me—up until recently—I probably would’ve said that repentance is turning away from sin and turning to righteousness.

But a brother in Christ reminded me of something a few months ago that has deepened my hope and joy in repentance ever since. He said, “Repentance is not primarily turning away from sin and turning to righteousness; repentance is primarily turning away from sin and turning to Christ (cf. Luke 1:16; 1 Thes. 1:9).

This is a subtle yet incalculably important nuance. One version of repentance leads to death; the other leads to life. One version leads to slavery; the other leads to freedom.

Subtle difference, enormous implications

If we believe that repentance is primarily about turning away from sin and turning to righteousnesswith Christ omitted from the equation—then every time we repent, we actually perpetuate and deepen our commitment to legalism. If we think the chief end of repentance is a behavior—not a Person—then every time we repent, we reinforce an anti-gospel message which says that our hope is in our own ability to “do better” next time.

Consider the vastly different outcomes of these two versions of repentance. If our response after we sin is, “God, I promise I will do better next time!”, then our hope is in ourselves, and we are on a fast track to despair (Romans 7:18-24). But if our response after we sin is, “God, I need you—give me a fresh measure of Christ and all of his benefits!”, then our hope is in our perfectly faithful God, and we are on the path to joy, peace, and yes, sanctification (Romans 7:24-8:6).

But what about holy living?

If you are particularly sensitive to antinomianism, you may be suspicious of this notion of repentance. By making “turning away from sin and turning to Christ” the primary mark of repentance, do we throw out the importance of pursuing new obedience? By no means! (Romans 6:1-4). In fact, just the opposite.

Consider how the Westminster Shorter Catechism defines repentance that leads to life.

Q. 87. What is repentance unto life?

A. 87. Repentance leading to life is a saving grace, by which a sinner having truly realized his sin and grasped the mercy of God in Christ, turns from his sin with grief and hatred and turns to God with full resolve and effort after new obedience.

If we were to nuance my friend’s statement using the language of the Westminster Divines, it might look something like this:

“Repentance is not turning away from sin and turning to righteousness; repentance is turning away from sin [with grief and hatred of it] and turning to Christ [with a resolve and effort after new obedience].”

The difference between these two definitions of repentance is not that one includes a pursuit of righteous living and the other does not. Rather, the difference is that one makes righteous living the primary focus and the other makes knowing Christ the primary focus.

Ironically, when we make “sinning less” our primary goal in repentance, we often overanalyze ourselves to death, get caught up in despair, and fall flat on our faces. Yet when we make “knowing Christ” our primary goal in repentance, we often get caught up in his beauty and find ourselves bearing the fruit of sanctification (John 15:4-5).

Free to fixate on your Savior (not your sin)

Believer, God has fully taken care of your sin in Christ—meaning you are free to take your own performance off the throne of your heart and to allow Christ to have his proper place. As Robert Murray McCheyne memorably put it, “For every look at yourself, take ten looks at Christ.”

May this be our battle cry in every area of our lives—repentance included.

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Blake Glosson is a student at Reformed Theological Seminary. He has been published by The Gospel Coalition and republished and/or referred by Eternal Perspective Ministries (Randy Alcorn)Challies.com (Tim Challies), Moody Radio (Dawn and Steve Mornings—here and here), The JOY FM (The Morning Cruise with Dave, Bill, and Carmen)ChurchLeaders.comThe Aquila Report, and numerous other sources. Previously, he served as the director of young adults at New Covenant Bible Church in St. Charles, Illinois.

Watch or listen to “Forgiveness” here.

Read “Am I Sinning? Six Questions to Help You Navigate Gray Areas” here.

Read “Three Powerful Lessons From “American Underdog” (Kurt Warner)” here.

Source of modern version of WSC Q&A 87: R S Ward, Learning the Christian Faith : The Shorter Catechism for Today (Wantirna, 5th ed, 1998), cited in The Westminster Shorter Catechism in modern English with Scripture proofs and comments (online), 8 March 2022 <https://matt2819.com/wsc&gt; .

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