Three Ways to Glorify God in Worry and Anxiety

Note: This article is adapted from a lesson I taught at The Rock young adult ministry at New Covenant Bible Church in February of 2021. You can listen to the lesson here.

Disclaimer: I am not a medical doctor. All content and information on this website is for informational and educational purposes only and does not constitute or replace medical advice. Always consult a professional in the area of your particular needs and circumstances prior to making any decisions about your mental health. This article focuses on three (internal) ways we can glorify God in our worry and anxiety, but these by no means replace the benefits or necessity of seeking help from a trusted confidant or mental health professional. Beyond this, one of the primary ways God meets us, encourages us, heals us, and directs us is through the help of others (Proverbs 11:14; 13:10; 15:22; Galatians 6:2; Ephesians 4:15-16)—so it glorifies him when we seek help!

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Anxiety comes in all shapes and sizes. Some of our concerns are attached to legitimate threats; others are demons of our imagination. I appreciate Winston Churchill’s words: “When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened.”

Fortunately, God cares about all of our anxieties (1 Peter 5:7)—regardless of the source—and he beckons us to come to him in our time of need (Hebrews 4:16). Beyond this, God also intends to use us despite our worries (2 Corinthians 1:3-5). You don’t need to be strong or have it all together in order to be used by God or to glorify him. In fact, God specializes in working in and through weak people. In the words of John Piper, “God loves to be at a disadvantage just before he wins.”

Far from benching you in your weakness, God intends to beautify you, reveal himself to you, bear fruit through you, and showcase his power through your weakness (2 Corinthians 12:9). So, how can we glorify God in our worry and anxiety? Consider three steps as a starting point.

#1: Pray your feelings.

Key verse: “Is anyone among you suffering? Let him pray. Is anyone cheerful? Let him sing praise” (James 5:13).

Perhaps the most comforting aspect of James 5:13 is what it does not say. Notice that it does not say, “Is anyone among you suffering? Celebrate anyway! Is anyone among you worrying? Just pretend like you’re happy!” Instead, this verse acknowledges that worshiping God will look different on different days of our lives, as we go through different emotions.

God knows and honors the fact that we’re emotional creatures (Psalm 103:13-14), meaning he doesn’t demand (or expect) that our worship always look gleeful. This is great news. Can you imagine if God only accepted our worship when we were happy? God not only allows us to be real with our emotions—he encourages us to! So, when we feel cheerful, God says, “Sing! Enjoy your happiness! Worship me in your happiness.” When we’re suffering or sad, God says, “Come to me! Pray! Let me help carry your burdens. Worship me in your sadness.”

God is not afraid or ashamed of your emotions. He does not say, “First get rid of your worry, then come to me.” He says, “Come to me with your worry” (Matthew 11:28-30). God doesn’t ask you to be polished, only to be honest. He wants to meet you where you are and to help you walk through it (Psalm 23:4). So, in the words of the psalmist, “Pour out your heart before him! God is a refuge for us!” (Psalm 62:8).

#2: Inform your thoughts.

Key verse: “Take every thought captive to obey Christ” (2 Corinthians 10:5).

A few years ago, I heard a talk on the subject of sin. The speaker didn’t hold any punches. He said, “If you’re struggling with sin, just stop it! If you’re struggling with lust and pornography, just stop it! If you’re struggling with fear and anxiety, just stop it!” Then, at the end of his talk, he literally had everyone say it together: “When we are struggling with sin, what do we do? Just stop it!”

I cringed when I heard this—not because there is no truth in this approach, but because the Bible is not that simplistic! When we are worried and anxious, God does not say, “My child, Just stop it.” But he does say, “Take your thoughts captive.”

What exactly does it mean to take our thoughts captive? Consider the opposite of this statement—to be taken captive by our thoughts. This is when we allow our thoughts (and feelings) to control us or to be the ultimate authority on who God is, who we are, or the way the world is. Whenever we do this, we are extremely vulnerable to being deceived by the lies of worry.

It has been said that there are two primary lies at the root of worry: (1) God is not in control; (2) God is not good. Whenever we are taken captive by our thoughts, these lies are free to fester and grow. How can we uproot these toxic, deceitful narratives? We must inform our thoughts and feelings with God’s promises.

God’s Daily Mercies

There are many wonderful promises to cling to in our worry and anxiety (I provide 15 here), but one of the most important promises to dwell on is the promise of God’s daily mercies. Much of our worrying in life comes when we try to seize control of something today (or figure something out today) that will happen in the future. Yet time and time again throughout Scripture, God welcomes us to simply focus on what he’s put before us today and rest assured that he will take care of us tomorrow (cf. Exodus 16; Lamentations 3:23; Matthew 6:11; 6:34).

Corrie ten Boom gives a powerful illustration of this concept in her book The Hiding Place. When Corrie was six years old, she struggled with the idea that her dad could die at some point in her life. So one day, when he came home from work, she burst into tears and pleaded with him to assure her that he wouldn’t die. Here is the excerpt (lightly edited):

“I need you,” Corrie sobbed. “You can’t die. You can’t.”

Her father sat down beside her and said gently, “Corrie, when you and I go to Amsterdam, when do I give you your train ticket?”

“Well,” she said, “just before we get on the train.” 

“Exactly,” he said. “And our wise Father in heaven knows when we are going to need things, too. Don’t run out ahead of him, Corrie. When the time comes that you need strength, you will look into your heart and find what you need just in time.”

God does not promise to give us today what we need for tomorrow—but he does promise to give us today what we need for today, and to give us tomorrow what we need for tomorrow. And when we rest in this promise—when we depend on God today and trust him to provide tomorrow—we combat the lies of worry and we glorify him.

#3: Remember your Savior.

Key verses:

Cast all your anxieties on him, because he cares for you” (1 Peter 5:7).

For the wages of sin is death, but the free gift of God is eternal life in Christ Jesus our Lord” (Romans 6:23).

In all of our worries, we must remember (at least) two things. First, we have a Savior who cares deeply about all of our concerns (big or small), because he cares deeply about us (1 Peter 5:7). Second, as sinners, our most foundational need is actually not to get rid of our present worry, but to be made right with God—to have our sins paid for, our hearts changed, peace with God restored, and eternal life secured through Christ.

When anxiety hits, we don’t only need someone who can sympathize with us—we need someone who can actually save us! And the good news is that in the person of Christ, we have both. Jesus is not only a perfect sympathizer, he is also a glorious Savior who is coming back to make things right. As Jesus himself promised: “You have sorrow now, but I will see you again, and your hearts will rejoice, and no one will take your joy from you” (John 16:22; cf. Isaiah 25:8; Revelation 21:4).

Let’s rest today knowing that we have a Savior who both cares and saves, that he’s not finished yet, and that the best is still yet to come.

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Blake Glosson is a student at Reformed Theological Seminary. He has been published by The Gospel Coalition and Crosswalk.com and republished and/or referred by Eternal Perspective Ministries (Randy Alcorn), Challies.com (Tim Challies), Moody Radio (Dawn and Steve Mornings—here and here), The JOY FM (The Morning Cruise with Dave, Bill, and Carmen), ChurchLeaders.com, The Aquila Report, Monergism.com, and numerous other sources. Previously, he served as the director of young adults at New Covenant Bible Church in St. Charles, Illinois.

Download “15 Precious Promises of God to Cling to Daily” here.

Read “An Answer to Prayer Even Better Than Clarity” here.

Read “Christian, You Are Fully Known and Fully Loved” here.

Questions or comments? I’d love to hear from you! Leave a reply in the box below.

God’s Heart in Hosea

“What makes life worthwhile is having a big enough objective, something which catches our imagination and lays hold of our allegiance, and this the Christian has in a way that no other person has. For what higher, more exalted, and more compelling goal can there be than to know God?” — J.I. Packer, Knowing God

Hosea is a gem. Tucked between Daniel and Joel, Hosea is a multifaceted exploration of the character of God in a judgment-fraught book.

From a bird’s eye view, Hosea looks like a hopeless minor prophet, full of faithless people and pending doom. And I’ll admit, Hosea does have these elements in plenty. However, a deeper dive reveals glorious truths about God’s heart for His people—truths we desperately need to hear as sinners and sufferers living in a world that can often feel hopeless.

During a recent study of this book, three precious truths about God’s character struck me in new and acute ways: God is a passionate husband, a kind father, and a zealous king to those He calls His own.

1. God is a Passionate Husband – He Relentlessly Pursues His People

Hosea begins with a startling command. God instructs Hosea to take a wife of prostitution—one who would be unfaithful to him—and He calls Hosea to love her relentlessly (Hos. 1:2). This mandate served as a picture of God’s relationship with His bride, the Israelites. Although the “land commits great whoredom by forsaking the Lord” (Hos. 1:2), God pursues them anyway. Hosea was to model this faithful love.

Consider how remarkable Hosea’s response must have seemed to his wife. Rather than cutting her off in anger or rejecting her—the typical response of a forsaken husband—Hosea woos his wife with tenderness and compassion. He redeems her and brings her home (Hos. 3).

Here we get a glimpse into one of the most dazzling aspects of the character of God: The Lord pursues His people with kindness and tenderness, ready ­and even plotting in advance to shower mercy on repentant hearts.

The Lord pursues His people with kindness and tenderness, ready ­and even plotting in advance to shower mercy on repentant hearts.

Notice how God describes His merciful plans for His bride in chapter 2:

“And in that day I will answer declares the Lord, I will answer the heavens, and they shall answer the earth, and the earth shall answer the grain, the wine, and the oil, and they shall answer Jezreel, and I will sow her for myself in the land. And I will have mercy on No Mercy, and I will say to Not My People, ‘You are my people;’ and he shall say, ‘You are my God’” (Hos. 2:21-23, emphasis mine).

And again, in the last chapter of Hosea:

I will heal their apostasy; I will love them freely, for my anger has turned from them. I will be like the dew to Israel; he shall blossom like the lily; he shall take root like the trees of Lebanon; his shoots shall spread out; his beauty shall be like the olive, and his fragrance like Lebanon. They shall return and dwell beneath my shadow; they shall flourish like the grain; they shall blossom like the vine; their fame shall be like the wine of Lebanon” (Hos. 14:4-7, emphasis mine).

God is relentlessly committed to the good of His bride, and He will pursue her with His love not only until she is safe, but flourishing (Hos. 14:7).

2. God is a Kind Father – He IS the Good of His People

“When Israel was a child, I loved him, and out of Egypt I called my son” (Hos. 11:1).

God’s love for His people is not only that of a passionate husband but also that of a kind father who loves His children, more profoundly and completely than any earthly example.

Yet it was I who taught Ephraim to walk; I took them up by their arms, but they did not know that I healed them. I led them with cords of kindness, with the bands of love, and I became to them as one who eases the yoke on their jaws, and I bent down to them and fed them” (Hos. 11:3-4, emphasis mine).

This is the heartbeat of God’s pursuit of His wayward people. Because He is their only good, He longs to draw them back to Himself. “What shall I do with you, O Ephraim? What shall I do with you, O Judah?” (Hos. 6:4). God’s appeal to His people is that of a heartbroken father.

This is the heartbeat of God’s pursuit of His wayward people. Because He is their only good, He longs to draw them back to Himself.

The Israelites were charging down a destructive path, a path that seemed prosperous and advantageous from their perspective. The nation declared: “I will go after my lovers, who give me my bread and my water, my wool and my flax, my oil and my drink” (Hos. 2:5). In other words, they were seeking good apart from God. The people did not know that it was He who provided the grain, the wine, the oil, the silver, and the gold in the past (Hos. 2:8), and He alone would provide good in the future.

How often I find myself in the Israelites’ shoes, sprinting eagerly toward idols promising life, pleasure, and good things, only to realize these idols are liars moonlighting as joy. Oh Lord, forgive us for this foolishness! As a testimony to the ludicrousness of idol worship, Hosea writes, “My people inquire of a piece of wood, and their walking staff gives them oracles” (Hos. 4:12).

Ultimately, true joy and life cannot be found apart from Christ. Throughout Hosea, God uses the prophet to plead with His people to turn from life-draining idol worship to life-giving Himself worship.

In their song, “In Christ Alone,” Stuart Townsend and Keith Getty touch profoundly on the all-encompassing spring of life that can only be found in Christ.

In Christ alone my hope is found; He is my light, my strength, my song;

This cornerstone, this solid ground, Firm through the fiercest drought and storm.

What heights of love, what depths of peace, When fears are stilled, when strivings cease!

My comforter, my all in all—Here in the love of Christ I stand.

3. God is a Zealous King – He Makes Himself Known to His People

After much patient pleading, still Israel strayed from God, going about the motions of religious duties with hearts positioned toward false gods. Ultimately, unrepented sin will lead to discipline (Hos. 5 and 6), although God takes no pleasure in it.

Hosea ends with a final plea to the Israelites to return to the Lord, but the rebelling nation turns a hardened heart and closed ears. In 722 B.C., they fell into the hands of captors.

Despite Israel’s unfaithfulness, God refused to forsake His bride. While sin temporarily blinded Israel and promised false safety, ultimately, captivity would serve as an effective and much needed wake-up call. Here we are reminded that God often uses unpleasant, uncomfortable circumstances to bring us back to Himself and help us know Him better.

With repentant, softened hearts, God’s people could finally say:

“Come, let us return to the Lord; for he has torn us, that he may heal us; he has struck us down, and he will bind us up. After two days he will revive us; on the third day he will raise us up, that we may live before him. Let us know; let us press on to know the LORD; his going out is sure as the dawn; he will come to us as the showers, as the spring rains that water the earth” (Hos. 6:1-3, emphasis mine).

Praise God that He passionately pursues each of His children, despite our unfaithfulness. Let us press on to know Him more!

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Johnna Wahrman is a guest contributor for this website. She is the happy wife of Andrew and mother of Anberlyn. She is passionate about writing, music, great books, and Jesus.

Read “Repentance That Leads To Death” here.

Read “Am I Sinning? Six Questions To Help You Navigate Gray Areas” here.

Questions or comments? I’d love to hear from you—please leave a reply in the box below!